My morning rituals template with a breakdown of each item and how I utilize them to further my personal and spiritual growth. It has made me a better person and one that I myself like to do business with.
An open letter to a dear old friend of mine who slowly became my master, alcohol. Alcohol was my closest confidant and my solution for everything until it became my undoing.
A thought experiment on consciousness based on a recent injury I sustained and analysis on the thoughts I had during that slightly traumatic experience.
An introduction to Internal Family Systems and how this technique coupled with psychedelics appears to be a match made in heaven.
Pushing beyond your comfort zone is hard to do but a necessary part of progression. It comes with pain but through that moves towards ending suffering. When we stress, we regress.
